Group Therapy

Supportive group therapy for shared healing and growth.

3h
Group Therapy
Therapeutic group sessions focusing on specific themes like anxiety, depression, grief, or personal growth. Groups provide peer support, shared learning, and cost-effective treatment.

What You'll Gain

Peer support and connection
Shared learning experiences
Cost-effective treatment option
Diverse perspectives and insights
Social skills development

What's Included

90-minute group session
Structured therapeutic activities
Peer interaction and support
Group exercises and discussions
Individual check-ins