Our Services

Counsellor Supervision

Professional supervision for counsellors and therapists in training or practice

Key Benefits:

• Individual supervision sessions
• Case consultation and guidance
• Professional development support

Couples Therapy

Relationship counseling to strengthen bonds and improve communication.

Key Benefits:

• Improved communication skills
• Conflict resolution techniques
• Enhanced emotional intimacy

Group Therapy

Supportive group therapy for shared healing and growth.

Key Benefits:

• Peer support and connection
• Shared learning experiences
• Cost-effective treatment option

Initial Consultation

Comprehensive assessment to understand your needs

Key Benefits:

• Professional assessment
• Personalized treatment plan
• Goal setting

Mental Health Workshop

Educational mental health workshops and seminars.

Key Benefits:

• Mental health education
• Practical skills development
• Community building

Psychospiritual Counselling

Integrative approach combining psychological and spiritual dimensions of healing

Key Benefits:

• Integration of mind, body, and spirit
• Exploration of meaning and purpose
• Connection with personal values and beliefs

Training

Professional development and skills training for mental health practitioners

Key Benefits:

• Evidence-based training modules
• Interactive learning sessions
• Practical skill development

Trauma Therapy Session

Specialized therapy for trauma healing and recovery.

Key Benefits:

• Trauma-informed therapeutic approach
• EMDR and somatic therapy options
• Safe processing of traumatic memories

Workplace Wellbeing Consultation

Corporate mental health and wellness consultation services.

Key Benefits:

• Improved workplace mental health
• Enhanced team performance
• Reduced workplace stress

Personal Therapy Session

One-on-one therapy session for personal growth and healing.

Key Benefits:

• Personalized one-on-one attention
• Evidence-based therapeutic approaches
• Safe and confidential environment